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Yoga
Thai Bodywork
A.L.I.G.N.
- Alive | Loving | Imagined | Guided | Nurtured
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Retreats
- Savor Simplicity Yoga & Meditation Retreat
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About
Yoga
Thai Bodywork
A.L.I.G.N.
- Alive | Loving | Imagined | Guided | Nurtured
Programs
- Light & Shadows of Life
Retreats
- Savor Simplicity Yoga & Meditation Retreat
Mindfulness
Blog

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Yoga

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When you’re down, see the light

Closing the of the summer retreat 2025

A transformative experience in Pocono Mountains

When Freedom Feels Dizzying

Seeing the Light

retreats

Savor Simplicity Yoga & Meditation Retreat

workshops

Embodying Self-Compassion; an In-Person Workshop!

@2025 Shawna Emerick Breathe and Believe

shawnalight@gmail.com

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