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retreat

404 Integrative Wellness Day

[c “I have had to learn to invite my broken heart to dine with me at the table. It is meaningless to run now. My broken heart is not a judgment or a crime. It is a detailed record of how I have tried to meet the violence of the

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retreats

Spring in Sicily, April, 2024!

Guess what’s coming your way in Spring 2024? A once-in-a-lifetime opportunity as we, Amy and Shawna, plan to whisk you away to the stunning, soulful, ancient island of…   SICILY! April 20-28th, 2024 Email with a and get on the waitlist NOW, so you’ll be the first to know every detail of

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retreats

Savor Simplicity Yoga & Meditation Retreat

Sign up now A relaxing, revitalizing summer retreat in the beautiful Poconos Relax, refresh, and revive yourself – body, mind and soul – in the picturesque, rolling hills of the Poconos mountains. Slow down and savor the sounds, sights and tastes of summer while refilling your well with daily yoga,

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