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This is the first of three emails in which I am coming out, you’re invited in, and together we evolve!  As Janet Jackson said, “It’s all for YOU!”  A drawing for BIG

Recognizing the sacred feels different than recognizing the beauty in all things. To recognize the beauty in all things, when that’s not the energetic or

I had pre-planned this third week of the month around the theme of ‘recognition’ to be recognizing the beauty and good in all things. WELL,

Something doesn’t feel right. There’s a little rumbling in your stomach, your eyebrows start to furl and your eyes start to look around. Your energy

Part 4 of Embracing Support series When was the last time you allowed yourself to receive support? Hopefully your experience of receiving support was positive.

Part 3 of Embracing Support Series Is asking the hardest part, or being honest with oneself that you need support? I think both could potentially

Part 2 of Embracing Support series As I lay in bed thinking about this week’s blog, I realize how privileged I am. A quick explanation;

Part 1 of Embracing Support series In her book,”Radical Acceptance; embracing your life with the heart of a Buddha”, Tara Brach rights: “For so many

July’s new moon happened on July 28th and is in the zodiac sign of Leo, the lion.  This new moon has particular potency when it

  Ajahn Chah, teacher to Jack Kornfield, says: You should know both the universal and the personal, the realm of forms and the freedom to