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Free Intro to Mindfulness Course

“Mindfulness, it’s said, is all-helpful. It is liberating. And it’s helpful in your work, with your kids, in relation to your body. It’s helpful in lovemaking, in gardening, in creating arts, in athletics, in community, and education, and healing. …these are things you can train and put into the health care system, and into education, and into the […]