Thanks! Please check your inbox (and spam folder, just in case).

Self-Compassion meditations for Hard Days can become a powerful anchor when the feeling of not being enough take over. I hope you give these practice a try. 

• Check your inbox or peek in Promotions or SPAM within the next 10 minutes. Often this stuff goes to SPAM :(

• If you find it in your SPAM folder move it to your main inbox so you don’t miss Day 2, Day 3 meditations