Coming down from a high
Riding southbound on the Metro North Hudson line, I am gazing out the window and watching an incredible sunset with picturesque white, fluffy clouds. The Hudson River glistens and sparkles with the reflection of the brilliant sunlight. I feel as if my insides are sparkling and shining just as brilliantly as the water in the […]
Reinvigorating life within us
A spark of connection—is how life comes rushing back in. Perhaps at whatever age you are, dear reader, you’ve been at your job for decades, maybe 5 years. Maybe there are things that you’ve been practicing that feel as if life has left it, the spark is gone; painting, yoga, writing, walking, speaking. How can […]
Light & Shadows of Life
JOIN THE WAITLIST CLICK HERE and I’ll inform you when it’s back on! ENROLL NOW Does life feel like a thousand scattered pieces? Like you’re holding it all together—but barely? Maybe you’re tired of second-guessing every choice. Of shrinking yourself to stay safe. Of wondering where your spark went… and how to get it […]