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Yoga
Thai Bodywork
A.L.I.G.N.
- Alive | Loving | Imagined | Guided | Nurtured
Programs
- Chakra Awakening 2026
- Light & Shadows of Life
Retreats
- Savor Simplicity Yoga & Meditation Retreat
- Jungle Bay Dominica: Your Ultimate Yoga Retreat & Wellness Sanctuary
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Blog

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About
Yoga
Thai Bodywork
A.L.I.G.N.
- Alive | Loving | Imagined | Guided | Nurtured
Programs
- Chakra Awakening 2026
- Light & Shadows of Life
Retreats
- Savor Simplicity Yoga & Meditation Retreat
- Jungle Bay Dominica: Your Ultimate Yoga Retreat & Wellness Sanctuary
Mindfulness
Blog

Month: December 2025

Got it! This is my last Weekly Menu email to you

about

offerings

A.L.I.G.N. Sessions
Chakra Awakening 2026
Dominica Checkout Page
Mindfulness
Monthly Yoga Class Recordings Subscriptions
Thai Bodywork
Yoga

programs

Light & Shadows of Life

Holiday Hiatus – Series of Healing Practices for the Holiday Season

Inner Strength: A 14 Week Women’s Integrative Somatic Group Coaching Program

Sister Soirées – Intentional gatherings for body, heart, and soul

Source of Strength

retreats

Jungle Bay Dominica: Your Ultimate Yoga Retreat & Wellness Sanctuary

Savor Simplicity Yoga & Meditation Retreat

workshops

Embodying Self-Compassion; an In-Person Workshop!

@2026 Shawna Emerick Breathe and Believe

shawnalight@gmail.com

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