"Refuge and Restore" Yoga and Meditation Retreat
Boca de Chavon, Dominican Republic
with Shawna Emerick & Amy Soucy
April 12-19, 2025
As the winter chill sets in, transport yourself to the warmth and serenity of the Dominican Republic. Join us, Amy Soucy and Shawna Emerick, for an unforgettable yoga retreat where you can immerse yourself in the beauty of nature, deepen your yoga practice, and rejuvenate your mind, body, and soul.
Clean, fresh, local and organic meals 3X a day!
Ayurvedic vegetarian food, sourced locally and prepared with love by the retreat center’s amazing in-house chef.Twice-daily yoga & movement sessions in a thatched-roof Yoga shala with open-air walls to let in birdsong and warm breezes from the ocean. Yoga mats and all props provided.
Afternoons are wide open, leaving you time to nap in a hammock, swim in the ocean or beautiful saltwater pool, watch the clouds, read, write, or simply BE
Indulge in a relaxing massage at the Ayurvedic spa (included in your package), and treat yourself to additional healing services, including facials, reflexology, an herbal colon cleanse, and more.
Kick back and relax on a sailboat excursion to the pristine tropical Isla Saona! We’ve planned a fun, full-day group outing that includes sailing, lunch, swimming, and sunbathing.
Over 25-acres to explore, including trails and lush botanical gardens… or take a 2-hour walk along the coast, returning through the surrounding woodlands. (Guided walks on request)
Take a cleansing mud bath and have fun slathering yourself (or a friend) in healing mud.
ALL INCLUSIVE*:
8 days, 7 nights accomodations at Ki-Ra resort, “home of the Earth Spirit” in Taino.
Twice – Daily yoga sessions led by experienced instructors Shawna and Amy.
Daily AM meditation
Delicious vegetarian meals prepared with fresh, local, organic ingredients in the Ayurvedic traditions.
One relaxing 65-minute message (your choice of Ayurvedic detox or Swedish).
Breathtaking beachfront location with access to beaches and the Caribbean waters.
A full day excursion to the white sandy beaches of Saona Island!
A rejuvenating massage to melt away tension and stress.
A fun and invigorating mud bath experience.
Plenty of time for relaxation, reflection, and self-discovery.
Your shuttle to and fro the airport (from/to Punta Cana or Santo Domingo).
Wifi is available in the communal areas.
*Airfare not included.
Things to keep in mind:
Single occupancy is very limited. We have 4 private rooms. Otherwise, all rooms are multi-occupancy, holding 2-4 people. We’re giving preference for single occupancy to folks with specific needs. Please decide whether you’re comfortable sharing a space with 1-3 other people. Inquire with Shawna or Amy for more info.
There is no sand beach, but you can access the ocean by climbing down steps carved into the rocks.
What’s not included:
International airfare (please book your flights to Punta Cana or Santo Domingo)
Optional excursions & tours:
Excursions to Catalina Island, Altos de Chavon village, chocolate & tobacco factory tours, horseback riding and more may be booked onsite for an additional fee
Extra spa treatments.
Gratuities for the staff (tipping is at your discretion and done at the end of retreat)
INVESTMENT
$500 Non-refundable deposit. Applied towards your balance
$2229 *Early Bird; Shared Room No Ac
$2379 Shared Room with AC
$2629 / $2779 Single Room with AC/ no AC
