
Savor 2025
Savor 2025 Get ready to slow down, stretch out, and savor the simplicity, serenity, and wonder of summer with expert yoga and meditation teachers Shawna
Alive | Loving | Imagined | Guided | Nurtured
Savor 2025 Get ready to slow down, stretch out, and savor the simplicity, serenity, and wonder of summer with expert yoga and meditation teachers Shawna
How To Respond When Experiencing Grief? Introducing GRIEF and LOVE Grieving through ritual and community I think of grief as a constant companion – arising
If you haven’t said this to yourself or someone hasn’t said this to you lately, then let me tell you You are good. You are
Finding Authenticity and Gratitude in the Midst of Chaos: Closing 2024 and Looking Towards 2025 It’s a rainy Thanksgiving, and I’m spending it alone. While
“Refuge and Restore” Yoga and Meditation Retreat Boca de Chavon, Dominican Republic with Shawna Emerick & Amy Soucy April 12-19, 2025 SIGN UP NOW Ki-Ra
By Thich Nhat Hanh “Thanks to impermanence, everything is possible.”-Thich Nhat Hanh When I read that quote for the first time last week, I
Serving the New York City area including Inwood, Washington Heights, Upper West Side, Harlem and Riverdale.
shawnalight@gmail.com
646-387-4952