My retreat into ‘seeing clearly’ meditation
Oh where to begin? Last week’s Vipassana meditation retreat was life affirming and life shaking in the most positive way! Vipassana means “to see clearly”
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Oh where to begin? Last week’s Vipassana meditation retreat was life affirming and life shaking in the most positive way! Vipassana means “to see clearly”
As I prepare for a week of silence and meditation, and in an attempt to do this while still living at home and taking the
It has been a moving and life affirming experience to be in the journey to the peak community this month. It’s been particularly potent because
In my personal decision to choose to be present for all of life, the good and the bad, I know that I also need tools
I enjoy how a lot of people choose one word for their year ahead. That’s never been my goal. I don’t want to feel limited
LWhere are you are during this time of reflection! What’s in your heart? What are you planting? What are you letting go of? What are
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