Coming down from a high
Riding southbound on the Metro North Hudson line, I am gazing out the window and watching an incredible sunset with picturesque white, fluffy clouds. The
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Alive | Loving | Imagined | Guided | Nurtured
Riding southbound on the Metro North Hudson line, I am gazing out the window and watching an incredible sunset with picturesque white, fluffy clouds. The
A spark of connection—is how life comes rushing back in. Perhaps at whatever age you are, dear reader, you’ve been at your job for decades,
If you haven’t said this to yourself or someone hasn’t said this to you lately, then let me tell you You are good. You are
Finding Authenticity and Gratitude in the Midst of Chaos: Closing 2024 and Looking Towards 2025 It’s a rainy Thanksgiving, and I’m spending it alone. While
“Refuge and Restore” Yoga and Meditation Retreat Boca de Chavon, Dominican Republic with Shawna Emerick & Amy Soucy April 12-19, 2025 SIGN UP NOW Ki-Ra
By Thich Nhat Hanh “Thanks to impermanence, everything is possible.”-Thich Nhat Hanh When I read that quote for the first time last week, I
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