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To Marry One’s Soul/Happy New Year 2020-2021!

As the winter solstice came and went, as the great conjunction of Saturn and Jupiter came and went, as all these auspicious times of the holidays are coming and going, and as New year’s is upon us…. I want to offer my take on these times right now between the solstice and New year’s.   […]

Holiday Schedule/NYDay Class/2021 Weekly Schedule!

Happy Winter Solstice.  I hope you will rest tonight. Cuddle under some blankets with a good book or movie, cup the tea or cocoa between your palms, and sigh deeply, releasing.   SPECIAL HOLIDAY SCHEDULE with VERY SPECIAL NEW YEARS DAY COLLAB. CLASS! -Tomorrow, Tuesday, Dec. 22nd, classes as usual! 5:15-6pm Moving Meditation thru Mind […]

Samskaras

Last week was focused around forgiveness. Read that blog here.  Over the course of last week’s classes, I continually heard myself saying that forgiveness is one pathway to changing one’s “inner design”.  I was speaking specifically to how one thinks.  And so, I wanted to take a deeper dive into that thinking design.  As I […]

Forgiveness

As intuition often works, the persistence of the idea ‘forgiveness’ had been peaking its head into my thoughts over the past couple of weeks. I finally had time to give it some focus and to make it the intention of last week’s yoga classes.  This piece is long, but I believe it to be important. […]

Maloto

I have to do an about face for Decembers “Manifest Monthly: Yoga Workshops to Deepen Your Physical Practice While Giving Back” organization!  And, today is Giving Tuesday, so what better day to announce this deeply meaningful organization to me than today! For Decembers ‘Manifest Monthly’, we will be giving proceeds to Maloto!  Maloto means “to dream” in the local […]