shawnalight@gmail.com

Presencing and Naming What We Need

Part 2 of Embracing Support series As I lay in bed thinking about this week’s blog, I realize how privileged I am. A quick explanation; This is the second part of a four-part blog series around embracing support. This week is about presencing ourself to be able to name what we need. I am privileged […]

Seeing Oneself Through Honesty and Love

Part 1 of Embracing Support series In her book,”Radical Acceptance; embracing your life with the heart of a Buddha”, Tara Brach rights: “For so many of us, feelings of deficiency are right around the corner. It doesn’t take much–Just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work–to […]