I’m taking a stand, and apologizing

Recognizing the sacred

Recognizing the sacred feels different than recognizing the beauty in all things. To recognize the beauty in all things, when that’s not the energetic or mental space in which I’m in, almost feels like a spiritual bypassing. “Just see the beauty,” “good vibes only,” and “just look on the bright side”. I love good vibes […]

Satya and Santosha, a Dynamic Duo

I had pre-planned this third week of the month around the theme of ‘recognition’ to be recognizing the beauty and good in all things. WELL, that wasn’t going to happen because I wasn’t seeing it, lol! And so, in the honesty of what my experience was the previous week, I caught a little glimpse of […]

Recognizing and Trusting our Intuition

Something doesn’t feel right. There’s a little rumbling in your stomach, your eyebrows start to furl and your eyes start to look around. Your energy feels a little unsettled. As you notice all these physical and energetic sensations within yourself, your mind starts to become curious. There’s a sense you have at this moment that’s […]

Allowing Ourselves To Receive

Part 4 of Embracing Support series When was the last time you allowed yourself to receive support? Hopefully your experience of receiving support was positive. Though I’m thinking of times where people will offer their unsolicited advice, and even with the best of intentions, it does not feel like help or support. But this is […]

Asking For Support

being in the present moment

Part 3 of Embracing Support Series Is asking the hardest part, or being honest with oneself that you need support? I think both could potentially be equally as hard because both can bring up shame and unworthiness. But what if you never asked for support? Sometimes we can receive it out of nowhere, without asking, […]