Retreat Dominican Republic

“Refuge and Restore” Yoga and Meditation Retreat Boca de Chavon, Dominican Republic with Shawna Emerick & Amy Soucy April 12-19, 2025 SIGN UP NOW Ki-Ra Resort As the winter chill sets in, transport yourself to the warmth and serenity of the Dominican Republic. Join us, Amy Soucy and Shawna Emerick, for an unforgettable yoga retreat […]

“Thanks to Impermanence, Everything is Possible”

By Thich Nhat Hanh   “Thanks to impermanence, everything is possible.”-Thich Nhat Hanh When I read that quote for the first time last week, I laughed out loud. How truthful. How difficult it is to feel sometimes. I invite you to go back and to read last week’s blog around the mantra, “A state, not […]