Pilgrimage – the yearning of the heart

From her book ” pilgrimage – the sacred art : Journey to the center of the heart”, Sheryl A. Kujawa-Holbrook writes: “The sacred art of pilgrimage involves both an inward and outward journey. … The pilgrim’s strives to hold both the inward and outward journey together, sometimes in tension, but always focused on the search […]

7 Questions for Constructive Introspection

Blog by fellow yoga teacher and my VA, Juzbi Walia:  When was the last time you gave yourself a luxurious amount of time and space to sit down and deeply reflect on your current thoughts and actions? The last time you pondered about what it means to live a fulfilling life and check if your […]

Grab your all-terrain boots! Here’s what’s ahead for you and me

Do you know you are on a journey with me?  Grab your all-terrain boots!  There are going to be mountains to climb, waterfalls to swim through, sunsets to gaze at, inclement weather, calm weather, struggles, thrills, laughter, and a TON-O-LOVE! As I recently completed my 42nd trip around the sun, I am only just beginning […]