Protection/Peace/Abundance/Lakshmi
This week we began class thru mantra to evoke and call in protection, peace, and abundance. We used the Lashmiyei Swaha mantra, listen to it HERE!We were seated and simultaneously used the Abhaya Mudra, the gesture of ‘no fear’, click HERE!Here is some more on Lakshmi’s four arms, it is so beautiful! I often feel […]
Interrupt/Erupt/Inter/Rupture/Interconnected
Interrupt: Definition…1. Stop the continuous progress of (an activity or process) 2. Break the continuity of (a line or surface) From an experience with this word hitting me in a deep energetic way, my mind then erupted with these words: Inter, erupt.Interrelated, interconnected.Erupt, rupture, eruption. Our lives […]
7th Chakra/Crown/Sahasrara Chakra
“Some say sahasrara is the seat of the Soul, an eternal and dimensionless witness that stays with us throughout lifetimes. Others say it is the point through which the Divine spark of Shiva enters the body and brings intelligence. It is the master processor of all awareness— the gateway to worlds beyond and worlds within, […]
Throat Chakra/Vissudha
First, Thank you! WOW! What a wonderful response in volunteers for my free offering of Intuition Readings. I am now closing the doors to that offering for the time being. Those of you who have responded as of the release of this email, I will be in touch soon to set up a day and […]
4th Chakra/Heart Center/Anahata
I am DEEPLY GRATEFUL WE WERE ON THE HEART CHAKRA WHEN ALL OF THE STUDIOS MOVED TO LIVE STREAM CLASSES! The Universe is GREAT! I put those letters in green because emerald green is the emanating color for the heart chakra; Happy St. Patrick’s Day too(I’m a little Irish)! The intention I hoped that everyone would […]
3rd Chakra/Manipura Chakra
I think all these chakra blogs might be long! There is just SO much information on each one! Entire books have been written on them, so I am going to keep doing my best to give you a strong overview. May this information serve you in healing and empowering your life, as well as the […]
Second Chakra/Svadisthana
We are climbing the rainbow now! If you want to review the first chakra, go HERE! Svadisthana chakra is the second chakra. Picture a warm orange glowing orb of light within your pelvis. Your sacrum and lower abdomen, about two finger widths below your belly button is the abode of the second chakra. And, it means […]
First Chakra, Muladhara
Muladhara Chakra, as seen above with its Bij Mantra(Seed sound), emanating vibration color, specified number of petals to its Lotus flower, is the first of the seven main wheels of life force spinning within all of us. Chakra, pronounced with a hard “ch”, like ‘chalk’, means wheel or disk. These are energetic centers of organization […]
True Love/Understanding/Buddha
I could tell you all about that moment along the Hudson River. The room I was renting out at the time in Washington Heights, NYC. The number of sunsets I watched and didn’t watch because I was out dancing and performing, rehearsing, or working. I could tell you all about my coffee shop job(shout out […]
Hafiz: Poetry and Yoga
First of all, if you have never seen the photography of Jim Crotty, PLEASE go see it HERE! He is absolutely amazing in his work and also has a deep, spiritual heart. So, I also recommend following his writings in LinkedIn or Facebook. He is an award-winning, published photographer whom I have the honor of calling my friend! Let’s […]