Witnessing Harmony and Unity With Our Hearts Open

I’d like to share a story of a beautiful moment that cracked my heart wide open. It happened on the playground. This moment is what led to this week’s intention for my yoga classes. Picture her, Quinn, my now three year old daughter. She is sitting at the top of a cute little slide […]
Tending to Our Compassionate Hearts
It’s always interesting to read an article that I had written in a different space and time. And then to see where the same topic and intention holds true and where it feels different today. Continuing in this month of exploring love, we arrive at compassion. It’s important to start back at […]
Inner Strength Women’s Program

Inner Strength Women’s Program Reclaiming the Power You’ve Always Had How are you truly feeling right now? Have you lost the connection to your True Self, your True Home? And are you judging/blaming yourself for the lost connection on top of the disconnect? Are you ready to live with less doubt and constant questioning? Do you […]
Hibernation for Healing

Hibernation for Healing a journey of storytelling and embodied experiences for processing change NOV 15, 2020 – FEB 20, 2021 with Liz Moyer & Shawna Emerick REGISTER HERE Join us for a 4-month journey of storytelling and embodied experiences to process the many forms of change occurring during this holiday season. From the personal to […]
Deep Gratitude. Workshops Jan./Feb.!
From My Heart… Words cannot express the overwhelming feelings that I had from all of the responses I received from my last post, “My Miscarriage”. I could not respond to everyone because there were SO many loving and supportive personal emails. My apologies for not responding separately, but please know I read them, took them […]